Services
Individual Therapy
(virtual or in person, adults 18+)
Maybe you’re feeling stuck, anxious, hopeless, unsure about relationships in your life, experiencing a transition, feeling lonely in a new phase of life, experiencing work difficulties, experiencing grief, looking for general direction or seeking support, looking for an unbiased space, or unsure what you’re seeking but feeling “off.”
You don’t need to go through this alone. Gaining support from a mental health professional can lead to processing emotions in a safe space, gaining insight and coping skills, and creating lasting positive shifts in your life.
50 mins
Couples Therapy
(virtual or in person, adults 18+)
Maybe your relationship is feeling “off,” disconnected, experiencing hurt, maybe there are feelings of uncertainty about the direction of the relationship, feelings of betrayal, loneliness, confusion, seeking support to work through “that one issue” that just keeps coming up, wanting to deep dive into tough topics before further commitment, or maybe you’re unsure what your relationship needs.
Your relationship doesn’t need to go through this alone. Gaining support from a mental health professional can lead to deeper emotional processing, increased communication skills, conflict resolution, and gaining tools for change that translates outside of the therapy room.
75 mins